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Current
Booklist: Weight Loss
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"Life
Begins@Sixty" by Joan Frentz.
"The strength of this book lies in relating to the kind of deep-down
feelings and challenges we women face every day: taking up the treadmill
yet another time or eating a decadent hunk of chocolate because there
was no hope. It was comforting to know that I am not alone. "Life
Begins@Sixty" is not just for women over sixty. It's for every
woman who has bought new clothes because the old didn't fit any longer.
It's for every woman who has been on every single diet on earth. It's
for every woman who knows she has to get out there and start living
better but just hasn't been able to."
- Magai Pitchai, Literary Editor
ISBN: 0-9748087-5-X
Price: $15.95
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"From
A to Z: Feed Your Soul and Lose the Weight" by
Leanna Burns
Wow! All a person has to do is to toss a few crumbs
to the old soul and then sit back and watch the pounds disappear,
right? If it were that easy, no one would be overweight and no one
would be buying this book.
This book is about bringing the physical and the metaphysical together.
To feed each one the nourishment it needs so neither is neglected.
The physical is your body, which in this case may have been overfed
and under exercised, which certainly qualifies as neglect.
The metaphysical is your soul. If you never recognize it, then you
have been underfeeding it and neglecting it. The purpose of this book
is to feed both the proper nourishment in the proper amounts. The
concept is a simple one. In fact all of the concepts or lessons in
this book are simple.
It's only in the process of getting your soul in a healthy state that
your body will also arrive at a healthy state. You may be wondering
if this is a convenient time for you to take a journey to a healthy
lifestyle. Give thanks to your soul and the universe at this very
moment. It is because of them that you are here, reading this book.
You have arrived at this point because you are ready to embrace a
healthy lifestyle.
Price: $15.95
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